total knee replacement exercise protocol pdf

DO NOT ALLOW THE KNEES TO MOVE FORWARD OF THE TOES. Knee extension exercise 90-30 degrees Hamstring stretches gentle Day 4 day 10 after surgery.

Total Knee Replacement Protocol Pdf

122019 AAHC Total Knee Replacement.

. Initiate Therapeutic Exercise programboth involved and noninvolved leg o Include Quad Sets Hamstring Sets Glut Sets o Heel slides Ankle Pumps Safe ambulation. Range of Motion Strengthening Exercises Quadriceps sets Gluteal sets. Place towel roll under heel.

Knee extensions from seated Passive knee. When at rest position knee into full extension straight. 24 total knee and 18 total hip ar throplasty 41.

- Incorporate static and dynamic balance exercises. Total Knee Arthroplasty TKA Department of Orthopaedic Surgery Lahey Hospital Medical Center Burlington 781-744-8650 Lahey Outpatient Center Lexington 781. You can place a rolled towel or pillow behind your calf to aid in achieving full extension Ice 2-3 times per day for the first 2 weeks.

WEEKS 3-4 - Continue as. Knee extension exercise 90-30 degrees Hamstring stretches gentle Day 4 to 10 Weight Bearing - As tolerated CPM - 0 to 90 degrees as tolerated ROM 0-90 Exercises. Do repetitions times per day.

Knee extensions supine over a roll. Total Knee Replacement Protocol. With a maximum of 2lbs weight doing flexion abduction and adduction.

Physician Practice Date Effective. Total Knee Replacement 5 Week 3 to Week 12 Start the following exercises 1. EXERCISES FOLLOWING TOTAL KNEE REPLACEMENT 1.

Total Knee Arthroplasty Physical Therapy Protocol. Total Knee Replacement Exercise Protocol - Free download as Word Doc doc docx PDF File pdf Text File txt or read online for free. Rehabilitation Services Date Last Reviewed or Date Last Revision.

Straight leg raises supine. Proposed Rehab Protocol for Total Knee Replacement. Keep your leg completely straight then raise it 12 inches.

Weight Bearing - as tolerated CPMROM -- as tolerated Exercises. Ankle pumps with. Progress to 15 minutes.

Total Knee Replacement Rehabilitation Exercises. Impact exercises not allowed such as. Apply ice to your incision area for 20 to 30 minutes after.

Supervised stand to floor transfers WB exercises in order to avoid rapid forced flexion due to weakness can damage the integrity of the wound. In a revision total knee arthroplasty or in cases where there is more connective tissue involvement Phase I and II. Total Knee Replacement Home Exercise Program Phase II.

Day 3 onwards Exercise programme to increase range and strength of affected knee and maintain range and strength of both lower limbs open and closed chain Ice and elevation to. This physical therapy protocol applies to primary total knee arthroplasty. - Begin standing wall slides.

Begin 1- to 2-minute holds. Immediate Postoperative Phase Day 0 10 Goals.

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